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Frequently Asked Questions
Get answers to common questions about Massage-90 minutes.
Your therapist will begin with a brief consultation to tailor pressure and techniques. Expect flowing strokes, focused work on tight areas, calming ambient music, and time for integration. You’ll feel progressively more relaxed, with the full 90 minutes promoting sustained release and restoration.
Arrive 10–15 minutes early to complete intake forms and settle in. Avoid heavy meals or excessive alcohol, stay hydrated, and inform your therapist of any injuries, medications, or pregnancy to ensure a safe, tailored 90-minute massage and preferred pressure.
Yes. For many first-timers, 90 minutes offers ample time to address full-body needs while focusing on problem areas. Your therapist will adjust pressure and technique; communicate comfort levels at any time to ensure a positive, restorative experience.
Absolutely. Therapists welcome feedback and will modify pressure, tempo, or techniques throughout the 90 minutes. Speak up whenever comfort changes; adjustments help maximize benefits, prevent soreness, and make the massage most effective for your needs.
Certain conditions—fever, contagious illness, recent surgery, deep vein thrombosis, or unstable cardiovascular issues—may preclude a massage or require physician clearance. Always disclose health history during booking so we can safely adapt or recommend alternatives.
Many clients feel immediate relaxation and reduced tension for several days. Improved circulation and mobility may persist a week or more depending on lifestyle, hydration, and follow-up care like stretching, sleep, and periodic maintenance sessions.